About Inward Athlete
Our Mission: Inward Athlete supports current & former athlete leaders to connect to their authenticity so that they can share all of who they are on and off the surface of competition.
Our Vision: All athletes are resourced, supported, and feel confident to thrive in all areas of their lives.
Our Values: Curiosity, Authenticity, Empowerment, Presence, Open-Heartedness
We carry out our mission through a unique process that guides athletes on going inward. The inward process developed by Dr. Jen Gellock is a framework that facilitates athletes on their individual journey of life through out six pillars of transformation: identity, purpose, leadership, lifestyle, inspired action, and honor. We support athletes to know who they are as leaders so that their increased self-awareness prepares them to navigate life after being a competitive athlete.
Every athlete and supporter of athletes who visits these pages are invited to become curious about their unique transition into life after sport and to be open minded about how Inward Athlete can provide you with the support you need during this time. You can check-out, Unlocking You is our signature experiential in-person experience that guides athletes through their own Inward journey of expanding their awareness outside of just their athletic abilities.
In addition to 'Unlocking You', Dr. Gellock provides accessible virtual workshops, and one-on-one mentorship opportunities to assist athletes understand who they are and their purpose outside of competition. She uses a variety of mindfulness tools to bring forth holistic mentorship through empowering experiential creative self-exploration, self-reflective processing, subconscious reprogramming techniques, journaling, breathwork, guided visualization, and peer support.
She does not teach and/or facilitate with any modalities that she does not use herself and has not integrated within herself. Learn more about Dr. Gellock's own inward journey and her path to creating Inward Athlete.
Are you ready to create your best life now and after sports?
If the answer is yes, this is your invitation -
it's time to go inward!