exathlete - Inward Athlete

Inward Athlete

Sign in Subscribe

exathlete

A collection of 5 posts

Life After Competitive Sports: What did you take with you?

Life After Competitive Sports: What did you take with you?

What skills did you learn as an athlete that makes you successful today?

Life After Sport Reflection: Going Inward with an Intention of Love

athleticidentity

Life After Sport Reflection: Going Inward with an Intention of Love

Love to people is what water is to plants - Marianne Willamson from her book: "A Return to Love [https://www.amazon.com/Return-Love-Reflections-Principles-Miracles/dp/0060927488] " In the transitional space we enter into life after sport, we are provided with a generous opportunity to go inward. Going inward

Emotions = Energy in Motion: The Importance of Processing Life After Sport

lifeaftersports

Emotions = Energy in Motion: The Importance of Processing Life After Sport

Join Inward Athlete for our first ever closing ceremony experiential journey on Sunday, June 26th at 11:00AM Eastern Time virtually via Zoom. Register here now.

Grief: A Natural Response to Sports Retirement

athleticidentity

Grief: A Natural Response to Sports Retirement

Today' post is about athletic identity and transitioning into life after sports. Dear Athlete: Did you know that grief will be a natural response to your sports career coming to an end? Any life transition requires us to leave behind parts of ourselves in order to move forward into

Dear Athlete: What's Your Story?

lifeaftersports

Dear Athlete: What's Your Story?

Hello athletes! Welcome to Inward Athlete’s blog. I am Dr. Jen Gellock, the creator and main contributor for Inward Athlete, LLC. For my first post, I wanted to share with you some of my story because the creation of Inward Athlete would not be possible without the experiences that